Tomato Basil Chicken Phase 2

Tomato Basil Chicken Phase 2

Running out of chicken recipes ideas while on phase 2 of the Happy Shrinkers protocol? This quick and easy recipe will provide bursts of flavour and fulfillment for either a lunch or dinner meal. To learn more about the Happy Shrinkers HCG Diet, Click HERE.


  • 1 chicken breast cubed (Check your protein allowance for that meal)
  • 1 cup chopped tomatoes
  • ¼ cup of water
  •  2 Tbsp. of lemon juice
  •  2 Tbsp. of chopped onion
  • 2 garlic clove minced
  •  3 fresh basil leaves sliced
  • ¼ tsp. oregano, garlic powder, onion powder


  • Lightly brown chicken in saucepan with lemon juice.
  • Add garlic, onion, spices and water.
  • After chicken is cooked add fresh tomatoes and basil.
  • Cook for additional 10 minutes.
  • Add salt& pepper.
  • Makes 1 serving